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Hans Kristen Paulsen 1:28:59 row

21,124m

Meters

1:28:59.0

Time

2:06.3

Pace

1323

Calories

134

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate19
Stroke Count1770
Drag Factor97

March 06, 2021 14:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Sone 2. lav DF pga hamstring-tendens. Litt vondt i Venstre albue 😬

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:59.0 21,124m 2:06.3 173 896 19 134
5:00.0 1,177m 2:07.4 169 881 19 115
10:00.0 1,213m 2:03.6 185 936 20 123
15:00.0 1,208m 2:04.1 183 929 20 129
20:00.0 1,205m 2:04.4 181 924 20 131
25:00.0 1,198m 2:05.2 178 913 20 132
30:00.0 1,197m 2:05.3 178 912 20 132
35:00.0 1,194m 2:05.6 177 907 20 134
40:00.0 1,196m 2:05.4 177 910 20 137
45:00.0 1,195m 2:05.5 177 909 20 137
50:00.0 1,192m 2:05.8 176 904 20 138
55:00.0 1,187m 2:06.3 173 896 20 138
1:00:00.0 1,182m 2:06.9 171 889 20 139
1:05:00.0 1,175m 2:07.6 168 878 20 139
1:10:00.0 1,177m 2:07.4 169 881 20 139
1:15:00.0 1,175m 2:07.6 168 878 20 140
1:20:00.0 1,169m 2:08.3 166 870 20 140
1:25:00.0 1,169m 2:08.3 166 870 20 139
1:28:59.0 918m 2:10.1 159 846 19 141

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