Hans Kristen Paulsen 4:00 row
1,010m
Meters
4:00.0
Time
1:58.8
Pace
66
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 121 |
March 09, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 146 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 136 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 149 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 149 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 153 |
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Workout Graph
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