Hans Kristen Paulsen 15:28 row
3,031m
Meters
15:28.6
Time
2:33.1
Pace
162
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 116 |
March 11, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.6 | 3,031m | 2:33.1 | 97 | 635 | 16 | 125 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 131 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 15 | 126 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 16 | 123 |
| 15:28.6 | 89m | 2:40.6 | 84 | 590 | 13 | 122 |
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