Hans Kristen Paulsen 1x20:00/1:00r row
4,768m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
130
Heart Rate
| Rest Distance | 1,986m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,754m |
| Overall Time | 21:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 120 |
March 20, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,768m | 2:05.8 | 176 | 904 | 18 | 130 |
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 18 | 130 |
| r1,986m |
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Workout Graph
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20 min, sone 2