Hans Kristen Paulsen 7:27 row
1,491m
Meters
7:27.2
Time
2:29.9
Pace
81
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 120 |
March 23, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.2 | 1,491m | 2:29.9 | 104 | 657 | 16 | 120 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 120 |
| 7:27.2 | 496m | 2:28.3 | 107 | 668 | 15 | 121 |
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Sone 1 mellom intervaller