Hans Kristen Paulsen 10:30 row
2,514m
Meters
10:30.5
Time
2:05.3
Pace
158
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 119 |
March 23, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,514m | 2:05.3 | 178 | 910 | 19 | 123 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 120 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 128 |
| 10:30.5 | 105m | 2:25.2 | 114 | 693 | 16 | 121 |
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