Hans Kristen Paulsen 12:10 row
2,438m
Meters
12:10.5
Time
2:29.8
Pace
132
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 120 |
April 09, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,438m | 2:29.8 | 104 | 658 | 15 | 130 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 132 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 131 |
| 12:10.5 | 423m | 2:34.2 | 95 | 628 | 14 | 128 |
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