Hans Kristen Paulsen 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 128 |
April 13, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 15 | 123 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 16 | 125 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 16 | 123 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 124 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 15 | 123 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 15 | 122 |
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Workout Graph
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