Hans Kristen Paulsen 7:19 row
1,522m
Meters
7:19.9
Time
2:24.5
Pace
84
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 123 |
April 13, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,522m | 2:24.5 | 116 | 699 | 16 | 125 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 127 |
| 7:19.9 | 471m | 2:28.5 | 107 | 667 | 16 | 124 |
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Workout Graph
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Cool down, sone 1