Hans Kristen Paulsen 12:11 row
2,508m
Meters
12:11.1
Time
2:25.7
Pace
139
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 127 |
April 20, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,508m | 2:25.7 | 113 | 689 | 15 | 122 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 | 122 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 123 |
| 12:11.1 | 436m | 2:30.3 | 103 | 654 | 14 | 121 |
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