Hans Kristen Paulsen 5:23 row
1,103
Meters
5:23.4
Time
2:26.6
Pace
60
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 125 |
May 04, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.4 | 1,103 | 2:26.6 | 111 | 667 | 60 | 16 | 120 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 | 120 |
| 5:23.4 | 74 | 2:38.1 | 89 | 461 | 3 | 13 | 121 |
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Workout Graph
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