Hans Kristen Paulsen 3x20:00/1:00r row
14,077m
Meters
1:00:00.0
Time
2:07.8
Pace
877
Calories
133
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,128m |
| Overall Time | 1:03:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 129 |
May 27, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077m | 2:07.8 | 167 | 876 | 18 | 133 |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | 137 |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 19 | 142 |
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 18 | 120 |
| r51m |
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Workout Graph
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Sone 2. puls litt for høy etter 1. rep. 🤔