Hans Kristen Paulsen 15:07 row
3,051m
Meters
15:07.5
Time
2:28.7
Pace
167
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 132 |
May 30, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,051m | 2:28.7 | 106 | 666 | 16 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 122 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 120 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 119 |
| 15:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 118 |
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