Hans Kristen Paulsen 3x18:00/3:00r row
13,754m
Meters
54:00.0
Time
1:57.7
Pace
932
Calories
155
Heart Rate
| Rest Distance | 435m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,189m |
| Overall Time | 1:03:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 128 |
June 06, 2021 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,754m | 1:57.7 | 214 | 1037 | 22 | 155 |
| 18:00.0 | 4,589m | 1:57.6 | 215 | 1039 | 23 | 149 |
| 18:00.0 | 4,571m | 1:58.1 | 212 | 1030 | 22 | 155 |
| 18:00.0 | 4,594m | 1:57.5 | 216 | 1041 | 23 | 161 |
| r435m |
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Workout Graph
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