Hans Kristen Paulsen 32:24 row
7,069m
Meters
32:24.5
Time
2:17.5
Pace
413
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 120 |
June 14, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.5 | 7,069m | 2:17.5 | 135 | 762 | 19 | 128 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 124 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 145 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 147 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 119 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 | 121 |
| 32:24.5 | 497m | 2:25.3 | 114 | 692 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min - Sone 1 , 10 min med 10X10 i 40 i takt, + 12 min sone 1