Hans Kristen Paulsen 31:57 row
7,029
Meters
31:57.8
Time
2:16.4
Pace
413
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 122 |
June 19, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.8 | 7,029 | 2:16.4 | 138 | 775 | 413 | 19 | 131 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 | 124 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 16 | 126 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 148 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 | 154 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 17 | 124 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 16 | 124 |
| 31:57.8 | 409 | 2:24.0 | 117 | 702 | 23 | 15 | 123 |
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