Hans Kristen Paulsen 4:00 row
815m
Meters
4:00.2
Time
2:27.3
Pace
45
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 133 |
June 20, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 815m | 2:27.3 | 109 | 676 | 18 | 119 |
| 4:00.2 | 815m | 2:27.3 | 109 | 676 | 18 | 119 |
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