Hans Kristen Paulsen 1:00:00 row
15,204m
Meters
1:00:00.0
Time
1:58.3
Pace
1023
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 122 |
June 26, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,204m | 1:58.3 | 211 | 1025 | 21 | 149 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 20 | 134 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 21 | 143 |
| 36:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 | 153 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 22 | 155 |
| 1:00:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lang distanse med litt fartslek. Sone 3, 4, og 5