Hans Kristen Paulsen 30:06 row
7,652m
Meters
30:06.8
Time
1:58.0
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 122 |
August 12, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,652m | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 30:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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