Hans Kristen Paulsen 16:12 row

4,019m

Meters

16:12.8

Time

2:01.0

Pace

263

Calories

Average Watts197
Calories Per Hour979
Stroke Rate19
Stroke Count324
Drag Factor130

August 24, 2021 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
16:12.8 4,019m 2:01.0 197 979 19
5:00.0 1,225m 2:02.4 191 956 19
10:00.0 1,262m 1:58.8 208 1017 21
15:00.0 1,238m 2:01.1 197 977 20
16:12.8 295m 2:03.3 186 941 19

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Workout Graph

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