Hans Kristen Paulsen 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
September 10, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 |
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