Hans Kristen Paulsen 6x10:00/3:00r row
15,697m
Meters
1:00:00.0
Time
1:54.6
Pace
1097
Calories
| Rest Distance | 2,317m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,014m |
| Overall Time | 1:18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 1588 |
| Drag Factor | 124 |
September 17, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,697m | 1:54.6 | 232 | 1098 | 22 | |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 22 | |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 22 | |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 24 | |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 22 | |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 24 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 22 | |
| r2,317m |
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Workout Graph
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6x10 min. Variabel