Hans Kristen Paulsen 10:07 row

2,444m

Meters

10:07.8

Time

2:04.3

Pace

155

Calories

Average Watts182
Calories Per Hour926
Stroke Rate19
Stroke Count195
Drag Factor108

September 21, 2021 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up, fortsatt litt ryggvondt

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.8 2,444m 2:04.3 182 926 19
5:00.0 1,190m 2:06.0 175 901 19
10:00.0 1,227m 2:02.2 192 959 20
10:07.8 27m 2:24.4 116 699 8

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Workout Graph

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