Hans Kristen Paulsen 4x20:00/3:00r row
19,568m
Meters
1:20:00.0
Time
2:02.6
Pace
1269
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,008m |
| Overall Time | 1:32:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 1514 |
| Drag Factor | 122 |
October 09, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,568m | 2:02.6 | 190 | 952 | 18 | |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 18 | |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | |
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 18 | |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 18 | |
| r440m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sone 2