Hans Kristen Paulsen 8:06 row
1,832m
Meters
8:06.9
Time
2:12.8
Pace
109
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 18 |
Stroke Count | 152 |
Drag Factor | 81 |
October 12, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:06.9 | 1,832m | 2:12.8 | 149 | 813 | 18 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
8:06.9 | 710m | 2:11.6 | 153 | 828 | 18 |
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Workout Graph
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Cool down + core + circle