Hans Kristen Paulsen 49:54 row
12,937m
Meters
49:54.6
Time
1:55.7
Pace
895
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 120 |
October 16, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.6 | 12,937m | 1:55.7 | 226 | 1076 | 20 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 20 |
| 24:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 21 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 21 |
| 48:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 21 |
| 49:54.6 | 468m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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Forsøk på 60 min, men mistet motivasjonen. Burde klart å holde til mål.