Hans Kristen Paulsen 12:03 row
3,099m
Meters
12:03.3
Time
1:56.6
Pace
212
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 122 |
October 23, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 3,099m | 1:56.6 | 220 | 1057 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 12:03.3 | 516m | 1:59.4 | 205 | 1006 | 20 |
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