Hans Kristen Paulsen 3:31 row
804m
Meters
3:31.9
Time
2:11.7
Pace
48
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 92 |
October 26, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 804m | 2:11.7 | 153 | 826 | 19 |
| 3:31.9 | 804m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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Cool down + core + 2X circle