Hans Kristen Paulsen 2:42 row
573m
Meters
2:42.4
Time
2:21.7
Pace
32
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 100 |
November 25, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.4 | 573m | 2:21.7 | 123 | 723 | 18 |
| 2:42.4 | 574m | 2:21.4 | 124 | 725 | 18 |
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Cool down + core + sty