Hans Kristen Paulsen 4:44 row
1,032m
Meters
4:44.4
Time
2:17.7
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 104 |
December 07, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,032m | 2:17.7 | 134 | 760 | 18 |
| 4:44.4 | 1,033m | 2:17.6 | 134 | 761 | 18 |
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Cool down. + core+ styrke cirkel