Hans Kristen Paulsen 10:04 row
2,035m
Meters
10:04.5
Time
2:28.5
Pace
110
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 122 |
December 19, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,035m | 2:28.5 | 107 | 667 | 16 | 123 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 123 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 123 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 123 |
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