Hans Kristen Paulsen 11,714m row
11,714m
Meters
45:00.0
Time
1:55.2
Pace
815
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
January 13, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
20 - 15 - 10 min.3R SR 20-24
Tabata 3+2+3+2 osv.
20 min. 5227m, pace 1:54.7 HR 158
15 min. 3871 m. Pace 1:56.2 HR 159
10 min. 2617 m Pace 1:54.6 HR 163