Hans Kristen Paulsen 18:08 row
4,175m
Meters
18:08.9
Time
2:10.4
Pace
254
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 135 |
January 18, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.9 | 4,175m | 2:10.4 | 158 | 843 | 21 | 118 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 120 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 104 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 117 |
| 18:08.9 | 764m | 2:03.6 | 185 | 937 | 20 | 132 |
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