Hans Kristen Paulsen 5:08 row
1,028m
Meters
5:08.4
Time
2:30.0
Pace
56
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 124 |
January 22, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,028m | 2:30.0 | 104 | 656 | 17 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 118 |
| 5:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 119 |
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Workout Graph
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cool down, sone 1