Hans Kristen Paulsen 40:11 row
10,452
Meters
40:11.7
Time
1:55.3
Pace
727
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 123 |
January 22, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.7 | 10,452 | 1:55.3 | 228 | 1084 | 21 | 151 |
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 21 | 142 |
| 24:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 21 | 151 |
| 36:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 22 | 156 |
| 40:11.7 | 1,050 | 1:59.8 | 203 | 999 | 22 | 155 |
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Tungt etter 30min