Hans Kristen Paulsen 10:11 row
2,107m
Meters
10:11.8
Time
2:25.1
Pace
116
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 118 |
January 26, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,107m | 2:25.1 | 114 | 693 | 16 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 120 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 124 |
| 10:11.8 | 30m | 3:16.6 | 46 | 458 | 10 | 120 |
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cool down, sone 1