Hans Kristen Paulsen 16:03 row
3,879m
Meters
16:03.5
Time
2:04.1
Pace
248
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 111 |
February 03, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.5 | 3,879m | 2:04.1 | 183 | 928 | 18 | 130 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 124 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 128 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 135 |
| 16:03.5 | 255m | 2:04.5 | 181 | 924 | 19 | 135 |
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Workout Graph
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