Hans Kristen Paulsen 18:00 row
4,810m
Meters
18:00.0
Time
1:52.2
Pace
343
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 121 |
February 10, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,810m | 1:52.2 | 247 | 1151 | 23 | 152 |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 22 | 144 |
| 8:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 24 | 148 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 24 | 156 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 23 | 155 |
| 18:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 | 158 |
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Workout Graph
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11 min i sone 4