Hans Kristen Paulsen 23:22 row
5,005m
Meters
23:22.6
Time
2:20.1
Pace
285
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 121 |
February 12, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,005m | 2:20.1 | 127 | 737 | 16 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 130 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 | 127 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 | 123 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 | 121 |
| 23:22.6 | 719m | 2:20.8 | 125 | 730 | 16 | 120 |
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Workout Graph
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