Hans Kristen Paulsen 8:04 row
1,679m
Meters
8:04.6
Time
2:24.3
Pace
93
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 118 |
February 15, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,679m | 2:24.3 | 116 | 700 | 16 | 121 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 122 |
| 8:04.6 | 637m | 2:24.8 | 115 | 695 | 16 | 120 |
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Cool down + core + sty