Hans Kristen Paulsen 10:06 row
2,404m
Meters
10:06.9
Time
2:06.2
Pace
150
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 97 |
March 08, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,404m | 2:06.2 | 174 | 898 | 18 | 124 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 123 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 125 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 124 |
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Oppvarming , sone 1