Hans Kristen Paulsen 33:52 row
8,023m
Meters
33:52.2
Time
2:06.6
Pace
502
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 119 |
March 10, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.2 | 8,023m | 2:06.6 | 172 | 892 | 18 | 131 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 130 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 136 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 134 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 136 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 136 |
| 33:52.2 | 812m | 2:22.9 | 120 | 712 | 17 | 124 |
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Workout Graph
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Post covid. Sone 1 og 2, høyeste HR 148