Hans Kristen Paulsen 59:59 row
13,818m
Meters
59:59.0
Time
2:10.2
Pace
883
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 137 |
March 24, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 13,818m | 2:10.2 | 158 | 845 | 19 | 140 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 19 | 135 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 23 | 142 |
| 36:00.0 | 2,656m | 2:15.5 | 141 | 783 | 17 | 149 |
| 48:00.0 | 2,730m | 2:11.8 | 153 | 825 | 20 | 147 |
| 59:59.0 | 2,617m | 2:17.3 | 135 | 764 | 18 | 128 |
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Fartslek. 6 min i sone 4