Hans Kristen Paulsen 3x11:00/1:00r row
8,084m
Meters
33:00.0
Time
2:02.4
Pace
531
Calories
140
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,286m |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 124 |
April 10, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,084m | 2:02.4 | 191 | 955 | 20 | 140 |
| 11:00.0 | 2,751m | 1:59.9 | 203 | 997 | 20 | 137 |
| 11:00.0 | 2,913m | 1:53.2 | 241 | 1128 | 24 | 159 |
| 11:00.0 | 2,421m | 2:16.3 | 138 | 775 | 18 | 124 |
| r202m |
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Workout Graph
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