Hans Kristen Paulsen v2000m/3:00r...3 row
6,781m
Meters
26:04.7
Time
1:55.3
Pace
423
Calories
150
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,721m |
| Overall Time | 35:04.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 119 |
April 16, 2022 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:04.7 | 6,781m | 1:55.3 | 228 | 1084 | 22 | 150 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 22 | 146 | |
| r: 3:00 | 334m | ||||||
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 22 | 151 | |
| r: 3:00 | 321m | ||||||
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 22 | 155 | |
| r: 3:00 | 285m | ||||||
| r940m |
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Workout Graph
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