Hans Kristen Paulsen 20:06 row

5,062m

Meters

20:06.4

Time

1:59.1

Pace

337

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate17
Stroke Count394
Drag Factor120

July 27, 2022 16:35:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Oppvarming+ coreøvelser+ tøyninger, flott svimmel i forkant, trolig nakkeproblemer etter ferien

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.4 5,062m 1:59.1 207 1011 17
5:00.0 1,249m 2:00.0 202 995 20
10:00.0 1,254m 1:59.6 204 1003 19
15:00.0 1,258m 1:59.2 206 1010 20
20:00.0 1,279m 1:57.2 217 1046 20
20:06.4 23m 2:19.1 130 747 9

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Workout Graph

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