Hans Kristen Paulsen 4x20:00/3:00r row
19,604m
Meters
1:20:00.0
Time
2:02.4
Pace
1272
Calories
136
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,555m |
| Overall Time | 1:32:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 1636 |
| Drag Factor | 122 |
August 02, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,604m | 2:02.4 | 191 | 956 | 19 | 136 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | 129 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | 135 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 20 | 139 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 20 | 142 |
| r951m |
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Workout Graph
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