Hans Kristen Paulsen 10:03 row
2,163m
Meters
10:03.8
Time
2:19.5
Pace
123
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 122 |
August 04, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,163m | 2:19.5 | 129 | 743 | 11 | 117 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 116 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 118 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 119 |
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