Hans Kristen Paulsen 30:10 row
6,511m
Meters
30:10.0
Time
2:18.9
Pace
373
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 513 |
| Drag Factor | 124 |
August 06, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,511m | 2:18.9 | 130 | 748 | 16 | 120 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 124 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 124 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 122 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 120 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 118 |
| 30:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down