Hans Kristen Paulsen 20:46 row
5,022m
Meters
20:46.1
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 107 |
August 12, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.1 | 5,022m | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:46.1 | 183m | 2:05.9 | 175 | 902 | 18 |
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Workout Graph
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Liten økt, sykkel i 8 km + c2, da alle båtene var opptatt